Our friends at RSVP Suffolk are back with A Matter of Balance Class! This free 8-week class is an evidence-based program for older adults which emphasizes practical strategies to manage falls. Participants will learn to reduce fall risks at home, set goals for increasing activity and exercise to increase strength and balance. Note: Weeks 1 and 2 are informational on how to prevent falls; exercises will be incorporated in weeks 3-8. Please reach out to skamer@lgbtnetwork.org for more information.