Lotus Psychology Practice, PLLC
Dr. Elana Rimler
As your therapist, I will help you share your story to better understand how it may be presenting problems for you in the present, because as Maya Angelou wrote, “There is no greater agony than bearing an untold story inside you.”( I Know Why the Caged Bird Sings)
You may have patterns of handling relationships or experiences and want to get unstuck from your usual patterns. Sessions will feel collaborative, respectful and non-judgmental and will be focused on your treatment goals. You will find sessions to be practical, highlighting your/your child’s strengths. You will gain tools that you can apply to life’s many challenges.
Since a great deal of your growth will occur between your therapy sessions, I often create a program you can follow between your sessions to practice the skills you have learned. This may include trying a new relaxation exercise, an art project, a worksheet or a social experiment. When you work with me, you get a library of free therapeutic resources, including access to several skills based computer programs and games.